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Home»Meditation»4 Healing Herbs to Help You Heal |
Meditation

4 Healing Herbs to Help You Heal |

September 28, 2025No Comments4 Mins Read
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Image of herbs and essential oils

Perhaps you are used to waiting for those freely available medicines when fever, stomach pain or the case of the sniffs strikes but did you know that there are a number of medicinal plants (also called healing herbs) that have the healing properties that are needed to take care of yourself again?

Medicinal plants

People have been using herbs as a medicine around the world for thousands of years. But they are not as strictly controlled as prescription medicines. It is important to understand the herbs you use. The quality of herbs is also important.

Herbal medicine has its origins in ancient cultures. It is about the medicinal use of plants to treat diseases and to improve general health and well -being. “The use of herbal medicine, although traditional in many Eastern cultures, has only been a small craze in Western medicine in recent decades,” says Virender Sodhi, MD, founder of the Ayurvedic and naturopathic medical clinic and author of Ayurvedic herbs: The extensive resource for Ayurvedic healing solutions.

Some herbs have powerful (powerful) ingredients and must be taken as pharmaceuticals with the same level of caution medicine. In fact, many pharmaceutical drugs are based on humans made of naturally occurring connections found in plants. For example, the Heart Medicine Digitalis is derived from the Foxglove factory. According to herbal medicine practitioners, the effect of the entire plant is greater than its parts. Critics claim that the nature of herbal medicine makes it difficult to give a measured dose of an active ingredient.

Herbal medicine is meant to bring the body back to a state of a natural balance so that it can heal itself. Different herbs work on different systems of the body. Here are four of the favorite healing plants of Dr. Sodhi from which a few are recognizable by better known names and purposes.

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Glycyrrhiza glabra.

You may recognize this plant in its more common name: LOODHOUT. It has been used for centuries in the traditional and popular agents of Asia and Europe to treat ailments, ranging from colds to liver disease, but most Americans probably came across licorice as children because the sweet root of the plant is used to make sweets. However, letters can heal more than a sweet tooth! It has been shown that it has strong immune modulation properties and is an important ingredient in many herbal preparations, especially for bronchial disorders. Due to the mucus of the slime, powdery licorice has been used for centuries to treat cough – modern cough syrups often contain licorice extract.

Piper nigrum.

The berries of this flowering vine, when they are still unripe, are used to produce black pepper, but cleaning up food is not the only talent. Piper nigrum has anti-microbial and anti-spasmodic properties that make it ideal for treating digestive disorders. And it does not stop there: resistance to medicines is a great care in cancer patients, but Piper nigrum Can considerably increase resistance to medicines and considerably increase the apoptotic effect of many pharmaceutical drugs.

Boswellia Serrate.

Especially known as incense, this herb has powerful anti -inflammatory effects. Various case studies have shown that patients with ulcerative colitis, the colitis of Crohn, rheumatoid arthritis, arthritis psoriatic and polymyalgia have been rheumatic with remission using a Boswellia preparation. In brain patients, it has a reduced cerebral edema with a liquid accumulation in the brain with 75 percent.

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Bael.

This fruit-bearing tree native to the hills and plains of central and south-India has countless applications. The fruit promotes healthy digestion and is used medicinally to treat disorders such as diarrhea, dysentery and cholera. The leaves, carrots and bark also have a medicinal value, such as to illuminate acute bronchitis, heart palpitations and intermittent fever.

Safe herbs

Before using a herb as a medicine, talk to your healthcare provider. Tell them all the medicines and vitamins that you take. They must ensure that herbal medicine is safe. Some herbs are unsafe to take with others. Ask them how much safe for you to take. Follow their instructions. Tell them if you have side effects.

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