Gravel root, also known as Joe Pye weed, is a therapeutic herb that has been around for centuries. Historical records from Turkey indicate its use as early as the BC era. Throughout history, many cultures have used gravel root as a remedy for a range of health conditions. Many of the bioactive compounds responsible for gravel root’s benefits are currently being analyzed by the scientific community to validate the age-old claims.
A look at gravel root
The origin of the name “gravel root” is rightly attributed to its popularity as an herb believed to break up kidney stones (gravel). Although solid, modern evidence to confirm this claim is scarce; the root itself exhibits a host of compounds that have earned it high praise among naturopaths and conventional physicians alike.
The most potent part of the herb is the leaves, roots and rhizomes (root-like stems) and contain high concentrations of oleoresin, euparin, tannins, flavonoids and sesquiterpene. [1] These all play a role in supporting metabolic actions.
Historical Uses and Benefits of Gravel Root
Gravel root is believed to provide therapeutic support for a number of health conditions.
For kidney stones
The gravel root was considered an antilithic (antistone) by the Native Americans and was traditionally considered an important tool for softening, dissolving and promoting the passage of kidney stones. Most claims about the power of gravel root for reducing the size of kidney stones have remained anecdotal.
Gravel root and gallstones
Gallstones form when excess substances build up in the bile, resulting in hard, crystalline stones. Gravel root is cited by some cultures for its ability to dissolve existing gallstones and discourage the formation of new stones.
As an astringent and diuretic
Gravel root was sometimes used for edema due to its natural diuretic properties. [2] Natural diuretics can help flush out excess water.
Nutritional support for the urinary tract
Traditional and conventional uses of gravel root mention its use for urinary tract disorders and bladder infections. Gravel root has also been used in the relief of painful urination (dysuria), possibly due to its soothing, astringent properties on the mucous membranes of the urinary tract.
Gout and arthritis?
Although no recent research confirms its effectiveness, gravel root was used by primitive tribes to relieve uncomfortable joint conditions such as gout and arthritis. Excessive buildup of uric acid in the joints can lead to gout and is also one of the few causes of arthritis. It was believed that gravel root promotes kidney cleansing and has an antilithic effect on uric acid crystals.
Supplement with gravel root
The most common methods of consuming gravel root today are in the form of tea, tinctures and capsules. It is believed that all types of gravel root preparations provide the same benefits to the human body. As always, only use gravel root that is wild-crafted or certified organic from a reputable source. Unfortunately, many low-quality herbs and supplements are coming in from contaminated suppliers for the sole purpose of taking advantage of some people’s complacency in purchasing health-related products. Only buy supplements from reputable and verifiable companies!
†Results may vary. The information and explanations provided are for educational purposes and are not intended to replace the advice of your doctor. If you have a serious medical condition or health problem, consult your doctor.