Observe which mantras stick in your mind after you hear, chant or read them. If one stands out, focus your attention there. Find out what it means, how to chant it correctly and start practicing it!
Your mantra can support you with this:
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Heal or transform situations in your life
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Find ease and peace in the moment
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Learn specific self-awareness and voice techniques
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Develop a loving relationship with your unique voice, which will enhance your self-expression in every area of your life
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Deepen meaning in your daily life through bhakti practice
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Increase confidence in life and your connection to life
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Experiencing deep feelings of joy and bliss
This concept was created by Kirbanufeel free to take a look at her if you want to know more about mantras.
Mantras can also be ideally combined with the practice of crystal singing bowls to enhance your work. Would you like to learn more about how you can combine sound with other healing methods or learn more about sound healing, crystal singing bowls and sound meditation in general? Then discover one of my certified Sound Healing training courses at the Sound Medicine Institute Germany. It offers online and face-to-face training around the world.