As we approach fall and the holidays, I begin to crave the comfort of hot drinks and seasonal foods. Nothing says it like apple cider to me, so I made a special hot mocktail with spiced cider and a boost of brain power thanks to WishGarden’s Genius Juice formula. This is the perfect warm mocktail for the whole family, as adults can add our regular Genius Juice, while the kids can opt for Attention Ally Focus Friend – specially formulated for the needs of younger brains and bodies.
This mocktail is not only delicious, but also fills the entire house with the scent of spices that puts everyone in the autumn and holiday spirit. Of course, it also provides great nutritional support with an emphasis on optimizing brain function.
Although apple juice may have a high sugar content, the addition of spices such as cinnamon and cloves helps slow the absorption of sugar into the bloodstream. Apple juice is packed with vitamins and plant compounds that support heart health and a healthy inflammatory response and is also rich in malic acid which supports the liver in its detoxification processes. Because liver congestion can be a contributing factor to brain fog and sluggish energy, this is another important strategy for creating better overall health.
Adding a dose of our Genius Juice formulas is the perfect way to nourish the brain while creating an immediate increase in energy and mental clarity. During this challenging school season, Genius Juice can give your entire family the boost they need to succeed at work and school, especially when you need to stay focused on a computer all day!
Genius juice contains gotu kola, gingko, eleuthero, dandelion, cinnamon and prickly ash
Gotu Kola is one of the world’s best brain-boosting herbs and is consumed as a daily tea in traditional Ayurvedic practices. This formula also focuses on healthy circulation, balancing the stress response and supporting the liver, providing a whole-body approach to increasing mental clarity and energy.
Attention Ally Focus Friend has milky oatmeal, gotu kola, passion flower, scullcap, nettle and cinnamon. The Gotu Kola is the main brain support, while the rest of this formula provides nourishment and support for the nervous system. For children, calming frazzled nerves is an important strategy to help improve focus.
Mocktail with spiced cider
For 4-5 servings
Ingredients:
- 1 32 oz bottle of organic, unfiltered apple juice
- 4 tablespoons gingerbread spices (I used Davidsons)
- 6-8 pumps or 2-3 full droppers of Genius Juice*
- Cinnamon stick for garnish
Instructions:
- Add apple juice and spices to a sauce pot
- Bring to the boil and then simmer for 30 minutes
- Drain the spices and serve in mugs
- Add a dose of Genius Juice
- Garnish with a cinnamon stick (whipped cream would also be a nice addition)
*If using Attention Ally Focus Friend, adjust the amount based on age and sensitivity to herbs.
Enjoy this delicious hot drink all autumn and winter long. This would also be a hit at a holiday party and of course no one would argue if you wanted to season it with a little rum or other spirit of your choice.
Jamie McKeown has a BA in Film & Communications from the University of Michigan. She has studied holistic nutrition and natural healing for over 15 years and recently obtained herbal medicine certification from Green Wisdom Herbal Studies in Long Beach, CA. She is a holistic health coach and the Los Angeles Sales Rep & Educator for WishGarden.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease, or to sell any product.
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