As a sound meditation facilitator that specializes in the cure of Crystal Bowl, I had the privilege of being invited to the JW Marriott Maldives Resort & Spa to celebrate Global Wellness Day. This day, dedicated to promoting wellness worldwide, fits in seamlessly with the philosophy of the resort of holistic well -being and conscious moments.
The setting: a sanctuary of serenity
The JW Marriott Maldives Resort & Spa, nestled on the island of Vagaru in the Shaviyani -Atol, offers a calm escape from the everyday. The design of the resort emphasizes natural beauty and mindfulness, with overwater and beach villas with private swimming pools, and an overwater spa that invites guests to make contact with nature again.
Global Wellness Day at JW Marriott
Global Wellness Day is a worldwide initiative aimed at increasing awareness about the importance of leading a healthy lifestyle. The JW Marriott Maldives Resort & Spa embraced this day with a series of activities that were designed to feed the body, the mind and the soul.
Health and vitality start on the inside, and at JW Marriott Maldives Resort & Spa is nutritious and healing food available to enjoy the privacy of the villa of every guest or in the fascinating collection of restaurants of the Resort.
Sound healing: resonate with nature
During the Global Wellness Day celebrations I facilitated sound meditation sessions with the help of the AkaShabowls® Those handmade crystal singing bowls are. The resonance of the bowls harmonized with the natural sounds of the ocean and the soft Maldivian breeze, creating a compelling experience that deepened the connection of the participants with themselves and their environment.
The crystal bowls, tailored to specific frequencies, promote healing by coordinating the energy centers of the body. In the serene environment of the resort, the participants experienced in -depth relaxation and a feeling of inner peace, which embody the essence of wellness that tries to promote Global Wellness Day.
The synergy of welfare and sound
The dedication of the JW Marriott Maldives Resort & Spa is clear in its offer, including personalized spa treatments, yoga sessions and conscious food experiences. These initiatives create an environment where guests can rejuvenate and reconnect with their inner self.
The integration of sound healing in this environment improves the holistic approach to the resort of Welfare. The vibrations of the Crystal Bowls fill the focus of the resort on mindfulness and offer guests a unique modality to achieve balance and tranquility.
“Stay in the moment”: a philosophy in harmony with sound healing
The slogan of the resort, “stay in the moment”, contains his dedication to mindfulness and presence. This philosophy is perfectly in line with the practice of sound healing, which encourages individuals to be present and tailored to their inner self. The quiet environment and mindful activities in the resort offer an ideal setting for guests to embrace the present moment, which promotes a deeper bond with their own well-being.