Browsing: African Remedies
“What is a weed? A plant whose virtues have not yet been discovered.” Ralph Waldo Emerson’s words capture a timeless…
Romance: for most of us, the word conjures up images of couples walking arm in arm down the street, so…
Valentine’s Day can be a wonderful opportunity to express love for someone. But it can also be one of the…
Picture this: It’s been a long time since you picked berries with your fellow tribesmen. You look up and suddenly…
Every good garden starts with a little planning. Medicinal herb gardens can be particularly well planned because much of what…
Breastfeeding can be one of the sweetest and most rewarding relationships a mother has. Sitting in a comfortable chair to…
During early spring, we gardeners get excited about growing somethingbut we often jump the line and start growing seeds a…
Chamomile is such a useful and versatile herb that I find it difficult to know where to begin when singing…
The science behind adaptogensAdaptogens work by regulating the hypothalamic-pituitary-adrenal (HPA) axis, which is responsible for controlling your stress response. They…
Most of us don’t think about our hormones that often, but I assure you they play a huge role in…