Browsing: African Remedies
May is Mental Health Month. This month reminds us that the stigmatization of people with mental illness must be fought…
We don’t have to look for the next big cure from the jungles in a remote place, where we have…
Have you ever wondered why some herbal tinctures contain alcohol? Or why alcohol is called “Spirits”? What decisions did our…
A gentle breeze. A radiant, sun-drenched feeling of warmth. The scent of jasmine. Cue “Summer Breeze” by Seals & Croft.…
If you lead an active lifestyle, you probably spend a significant amount of time planning meals and seeking out supplements.…
It’s easy to get caught up in a busy schedule of activities and tasks, especially this summer after being apart…
Self-care is a lifestyle. It’s not just an afternoon nap or a good glass of wine and a dip in…
You’ve probably heard a lot of opinions about essential oils over the past year. We live in a time where…
Summer brings us a lot of time to plan activities with our children. But it’s easy to run out of…
It’s no wonder that summer is the happiest season, as our most beloved sun remedies are in bloom, such as…