Browsing: African Remedies
What do you see when you see yourself? Or another? Our perception of “self” and “others” often comes from the…
Vibrant colors of orange, red and yellow are ahead. We welcome the change of season with piles of leaves and…
You’ve probably seen our herb of the month in your favorite health food store. Maca, or Lepidium meyeniihas been valued…
The elusive search for a good night’s sleep is a universal struggle that transcends age and stage of life. From…
As the days get shorter, we sometimes notice that our metabolism shifts into lower gear. In winter the days get…
Many plants have centuries-long relationships with humanity, providing food, strength, pleasure and medicine. Schisandra spp., a member of the Schisandraceae…
After difficult births with her first two children, Brittney Torrance of Amissville, Virginia, knew she wanted a different experience with…
You can buy our December herb of the month, Wild Cherry Bark (or Prunus serotina), in many popular herbal cough…
It’s no surprise that more and more people have looked to herbal formulas to improve their health in recent years.…
When I make my gift list every year, I make sure I buy gifts with purpose and thoughtfulness. My gift-giving…