Browsing: African Remedies
Mood, energy, motivation, immune system, emotional responses, memories and quality of life: these all depend on how much we sleep…
Every month, those who menstruate can face a wide variety of challenges. Cramps, fatigue, emotional problems and irritability can leave…
When I think of Wild Yam, I often think of women. It is commonly found in herbal medicines that nourish…
Make chickweed pestoPesto is a wonderfully versatile sauce, traditionally made with basil, garlic, pine nuts, Parmesan cheese and olive oil.…
As we tend our gardens vigorously and gently this season, don’t forget that your weeds can be plant allies too!…
Making your own chickweed ointment is not only rewarding, but also surprisingly easy. The process connects you to the age-old…
We were thrilled to interview Heather Elkins, an Internationally Certified Lactation Consultant (IBCLC) at RootLove Lactation Services, LLCand boost the…
A category such as food herbs is deeply rooted. These herbs are an important part of the herbal medicine community…
Distinguish between slopes and lilies of the valleyIn my experience, the correct identification of Ramps versus Lily of the Valley…
A mentor of mine once said, “The best way to take an herb is the way you remember it.” At…