Browsing: African Remedies
“Everything starts here.” Herbal Revolution Farm describes the land and farm as a breathing, sustainable ecosystem. They are stewards of…
Our annual reminder to honor and celebrate our planet has arrived, and is accompanied by a sense of individual inner…
For the past decade, Amy Weaver has focused on natural ways to improve her health. She cut her diet of…
I absolutely love fermenting food! It’s such a simple process and it offers a ton of health benefits. In addition…
Over the centuries, Scullcap has been found in many kitchens, where it was handed to a loved one, brewed into…
Three ways to prepare feverfewInfusion (tea)One of the simplest ways I use feverfew is to make an infusion, which is…
Mood, energy, motivation, immune system, emotional responses, memories and quality of life: these all depend on how much we sleep…
Every month, those who menstruate can face a wide variety of challenges. Cramps, fatigue, emotional problems and irritability can leave…
When I think of Wild Yam, I often think of women. It is commonly found in herbal medicines that nourish…
Make chickweed pestoPesto is a wonderfully versatile sauce, traditionally made with basil, garlic, pine nuts, Parmesan cheese and olive oil.…