Browsing: Diet & Nutrition
One of the best parts about the holiday season are the seasonal beverages, a.k.a holiday drinks. While it’s fine to…
Labels, love ‘em or dislike them–I am proud to call myself plant-based, a.k.a vegan. I don’t eat animal products, nor…
The concept of ultimate health is about achieving the best possible health for your body and mind. And though it…
Sipping strong coffee first thing in the morning really gets your blood flowing and awakens the senses to start the…
If you’re like most of us here at HUM HQ, you’re a loyal Trader Joe’s shopper. And nothing excites you…
With cocktails flowing, cheeseburgers sizzling, mayo-dressed sides in ample supply and a seemingly endless array of ice cream treats, summer…
Wondering if fasting is healthy, or seeking insights as it pertains women’s health? This guide can help you get a…
We explore the taste and health benefits of strawberry leaves. Discover the unique flavor profile and uncover the potential nutritional properties they…
Boost your skin’s health with vitamin C-rich recipes and discover sun-protecting foods for a radiant and protected complexion. This article…
We explore the truth about ‘healthy’ foods that are in fact no so healthy. Learn which seemingly good-for-you dishes may…