Browsing: Meditation
Sylvie Beljanski, a French lawyer turned health advocate, author, and entrepreneur, is the founder and president of The Beljanski Foundation,…
One of the fastest ways to reduce pain, to improve mobility and recovering from injuries is physiotherapy. So there are…
Feeling low is completely normal – we all have days off and things we deal with internally. However, if you…
Everyone’s life is extremely busy and maintaining a consistent sleeping schedule that works for you and your routine can be…
If you work in an office role, sit on a desk for a computer all day, it is extremely important…
It is no secret that a dog makes life so much better. From the day we bring them to our…
Chemical Toronto has become considerably popular in modern society as cosmetic treatment. However, some people are not entirely aware of…
Everyone likes a blob of honey on a piece toast or in a cup of tea; Did you know that…
Feeling cold feet – literally – is a common and unpleasant experience, even for people in warm climates. Taking steps…
A recent report of results and clinical data from a DO-Health study from the University of Zurich shows that the daily consumption of omega-3s or vitamin D in combination with daily effort can reduce the aging process. The study showed that a mixture of 1 gram of omega-3s or 2,000 IU vitamin D reduces the