Browsing: Meditation
Ego While the ego works tirelessly to nourish itself, the soul can ‘be’ to embrace itself. Meditation is a great…
Nothing is more terrifying than the state of chronic anxiety you experience when you are subjected to the illusion that…
The love found within After meditating and studying Buddhism for over 15 years, the question of how meditation and love…
Religious belief is one thing, reality is another. One leads to bondage, the other is only possible in freedom. Faith…
For example, every time you walk up and down the stairs in your home or workplace, pay close attention to…
The secret is to let go of the attachment to results. A fear that many people have is that if…
Tame the monkey mind My mind has long been lost in search of happinessWithout knowing how transient all things are.Seeing…
There is a contradiction in wanting to be completely safe in a universe whose nature is ephemeral and fluid. Wisdom…
Health is defined as a state of complete physical, mental and social well-being and not merely the absence of disease…
We all have days when we feel a little out of control. No matter how much we meditate or how…