Browsing: Meditation
Meditation is working with our speed, our restlessness, our constant busyness. Meditation offers space or ground in which restlessness can…
Daily meditation practice Daily meditation practice is an essential part of a mentally healthy life. The tremendous scientifically proven benefits…
Consciousness The word consciousness derives from the words scire (to know) and cum or con (with). Consciousness is “to know…
What if schools taught children mindfulness, meditation and empathy in addition to traditional academic skills? A new law will allow…
Your attitudes, feelings and life experiences reflect your beliefs. How many times have you said, “This is because I experienced…
As evidence grows that training the mind or inducing specific forms of consciousness can have beneficial health effects, scientists have…
Karma Karma means conditioned action. Meditation master Lama Thubten Yeshe calls it ‘habit energy’. When you are controlled by habit…
Zen The Zen way is basically perfect and ubiquitous. How can it depend on practice and realization? The Way of…
Psychologically speaking, it makes sense that scientists imprinted by the culturally dominant paradigm they are born into will expend most…
Christian Meditation Meditation is defined a mental exercise of regulating attention, either by focusing it on a single object (…