Browsing: Meditation
With more than 400 laughter clubs in the United States alone and 6,000 groups worldwide, laughter yoga is seriously becoming…
A form of meditation is being used successfully to improve the behavior and well-being of prisoners, according to a study.…
Over the past quarter century, modern science has begun to catch up with ancient wisdom. Physicists and physiologists have validated…
The cosmic joke The great cosmic joke is that you are what you seek. All the religious and spiritual seeking…
Mala beads are not only beautiful jewelry, they also serve as important tools for meditation and mindfulness. Discovering what mala…
As evidence grows that training the mind or inducing specific forms of consciousness can have beneficial health effects, scientists have…
Daily life is an important time for a meditator. In Tibetan Buddhism this is called the post-meditation period and is…
True meditation has no direction or purpose. It is pure wordless surrender, pure silent prayer. All methods aimed at achieving…
Conscious inspiration Growing up, I attended Catholic school for about twelve years—Our Lady of Mount Carmel Elementary School and John…
Let’s face it: in today’s manic world, our kids are stressed. From constant connection to technology to the demands of…