Browsing: Meditation
Communication is essential to achieve successful human relationships. However, the type of communication we have largely determines the outcome of…
[This is an extract from a talk given by a Tibetan Buddhist Master – Lama Yeshe to western students doing…
Silent Illumination Silent illumination is a Buddhist practice that can be traced back not only to Huineng (638–713), the sixth…
Gezonde levensstijlkeuzes kunnen zowel onmiddellijke als langdurige voordelen opleveren. Maar het kan lastig zijn om te weten waar je moet…
I have been meditating for over 20 years and now teach meditation and write hundreds of blogs about it. My…
The first principle is to become aware of our thoughts and the nature of thought. By taking the position of…
The healing power of listening in silence Humans have always experienced pain, and in the vast span of time before…
Inner consciousness is the essence of all Tibetan Buddhist teachings. I am deeply interested in the statement of many wise…
When I started running, I found myself applying the principles of meditation to my exercise. To me this seems natural…
In today’s fast-paced world, stress and anxiety have become constant companions for many of us. It can seem impossible to…