Browsing: Meditation
Conscious inspiration Growing up, I attended Catholic school for about twelve years—Our Lady of Mount Carmel Elementary School and John…
Let’s face it: in today’s manic world, our kids are stressed. From constant connection to technology to the demands of…
Meditation masters dissolve into light There is an advanced spiritual practice within the Tibetan Buddhist tradition known as the Rainbow…
Meditation mistakes After the discovery of neuroscientists from Harvard University, which showed the beneficial effects of meditation on the human…
The power of peace-creating mass meditation to reduce warfare and terrorism has been repeatedly tested. The results of temporary peacemaking…
When the mind, which is the instrument of knowledge and the basis of all activity, diminishes, the perception of the…
Just be true to who you are. It’s hard to be completely honest with yourself, yet this is exactly what…
Spiritual awakening Spirituality is the basis for good health. When you connect spiritually with what is important to you, magical…
Simple life Over the past ten years I have mainly been concerned with personal development. Well, as a teenager I…
Mindfulness is “the intentional, accepting, and nonjudgmental focus of one’s attention on the emotions, thoughts, and sensations arising in the…