Browsing: Meditation
Everyone needs guidance Everyone needs guidance in meditating, whether you sit in a group in front of the teacher as…
One of the gifts of our globalized postmodern society is that we have increasing access to all the different knowledge…
Awakening to enlightenment With my practical hat on (rather than my academic hat), in this post I’m going to explain…
The timeless wisdom of Buddha Still so relevant today is the wisdom that Buddha taught 2,500 years ago. Buddha taught…
Praying is not enough for humanity The Dalai Lama recently led a prayer event for the victims of the Orlando…
Principles of Tibetan MedicineTibetan medicine teaches that all living things are made of energy and that every human being is…
The Dalai Lama’s message to the worldNearly six decades have passed since I left my homeland, Tibet, and became a…
Even short moments of rest can dramatically reduce your stress levels. That’s what psychologists from the University of Konstanz in…
Morihei Ueshiba (1883-1969) was the greatest martial artist in history. Even as an old man of eighty, Morihei could disarm…
We see this quite often: someone goes through an intense spiritual or transcendental experience, and then some very strange things…