Browsing: Meditation
DzogchenThe following words are from a great Tibetan Buddhist meditation master Dilgo Khentse Rinpoche who speaks from the perspective of…
The original spirit is unborn and imperishableEarth, water, fire and windHis temporary shelters for the nightDon’t get attached to thisTemporarily…
1. HoneyDo you remember when you went out with your partner? You chose sexy underwear in the hope that you…
7 Kinds of Wisdom of the True Self You may have heard of the idea of a true and authentic…
Spiritual Materialism Walking the spiritual path can be a difficult adventure. Sometimes we make progress and become freer, more loving…
Shower Meditation I once heard a meditation teacher describe mindfulness as “coming to your senses” – focusing your full and…
And so I did. I started meditating for 20 minutes every evening (nowadays I do it for an hour). Even…
Helping the dying For those who have advanced illness and are dying but are still conscious, there are some simple…
Ego While the ego works tirelessly to nourish itself, the soul can ‘be’ to embrace itself. Meditation is a great…
Nothing is more terrifying than the state of chronic anxiety you experience when you are subjected to the illusion that…