Browsing: Mental health
It’s February. The month that whispers: spring is coming soon. The month of love but also a month of knowing…
It’s Saturday morning and the weekend is finally here. That wonderful time of the week when you can sleep in…
We are now in January. A month that can feel too dark, cold and on some days almost endless. It’s…
January is here with its promise of new beginnings. It’s a time of dreaming big and then taking the first…
December. You made it all the way here. And maybe that doesn’t feel like an achievement at all, maybe you’re…
A new year is just around the corner. Bringing fresh hope and new beginnings. For me this is always a…
As we stand in the doorway to a brand new year it’s natural to take a pause. To reflect on…
A year has gone by. How was it? How did you use it? And what can you learn from it…
It’s Thursday morning and maybe you’re looking for a little more motivation and a little less stress. If that’s the…
Christmas is not just for family. It’s also a wonderful time for friendships. A time when you once again meet…