Browsing: Sound Therapy
To understand the idea, a useful analogy is that of the different time scales between animals and plants. To us,…
Other benefits of humming As mentioned earlier, in addition to nitric oxide, humming also releases melatonin, which has positive effects.…
The wellness industry has seen tremendous growth in recent years, and for companies looking to get their name out in…
“Those who seek should not stop seeking until they find…” – The Gospel of Thomas (Nag Hammadi Library) When I…
With the help of sound we can change our brain waves. Brain waves are patterns of electrical activity in the…
The Native American flute is a self-expression that has captured hearts for thousands of years. The enchanting melodies and soothing…
When we hold on to the strong emotional charge that triggers a traumatic response, we create areas in the body…
Observe which mantras stick in your mind after you hear, chant or read them. If one stands out, focus your…
In today’s fast-paced world, people are always looking for ways to unplug, slow down, relax their minds and go within.…
The relevance of the vagus nerve in sound-based therapies The ear and hearing have a substantial effect on the rest…