Whether you’re alcohol-free, detoxing, or just prefer a clear state of mind after a night out, there are great alternatives to alcohol that can still give you that warm and fuzzy feeling.
Nature’s bounty provides a bridge to a vibrant social scene without a cocktail in hand. But if you still want to look good, mocktails are a nice placeholder. Herbs such as cotton root bark, damiana, passion flower, cacao and hawthorn provide a unique blend of relaxation and euphoria, replicating the sensory experience of alcohol without the side effects.
Cocoa – Cocoa is known for being rich in an alkaloid called theobromine, which is known to be an aphrodisiac and a mood enhancer. Cocoa is a great swap for liquor, because who needs a hangover when you can have a chocolate high!
Cotton Root Bark – Ditch the booze blues and embrace the botanical buzz with Cotton Root Bark. It supports the production of oxytocin, the feel-good hormone! It has a subtle calming effect and helps promote the desire to connect with others.
Damiana – Damiana keeps the good vibes flowing because it supports healthy circulation and a relaxed nervous system and is often used as an aphrodisiac. If you normally need something to socialize with, avoid the drama and try Damiana!
Passionflower – Passionflower supports a serene and carefree state of mind. It calms the nervous system and calms a chattering mind at the same time. If social circumstances are causing you to feel uneasy, this herb will melt those feelings away and turn an evening into a peaceful escape.
Hawthorn – Hawthorn is known for its ability to support the heart in many different ways. It supports circulation and heart health, but it is also heart-warming and provides a deeply felt sense of well-being and openness. Boost your mood without the ghosts!
Adding spices to your mocktail can help you feel communal while still respecting your health preferences. Liquid Bliss Mood Elevator is a formula that contains all these herbs and makes a tasty mocktail additive. Here are some Mocktail recipes from Liquid Bliss that you can try on your next night out (or at home!):
BASIC MOCKTAIL RECIPE
A simple recipe that doesn’t require many ingredients and is easy to make!
Instructions:
- Fill an 8 oz glass with ice
- Pour in kombucha (for a sugar-free version, use a flavored seltzer)
- Add 8 pumps of Liquid Bliss
- Stir and garnish with fruit, edible flowers or mint leaves!
CHOCOLATE BLISS MARTINI
A chic and decadent mocktail martini that is sure to impress!
Instructions:
- Chill a martini glass or coupe
- Pour the chocolate syrup into the chilled glass
- In a cocktail shaker, add chocolate milk (sub chocolate oat milk), 8 pumps of Liquid Bliss and whipped cream (sub coconut whipped cream).
- Shake until the whipped cream dissolves
- Add ice
- Shake to cool
- Strain into the prepared glass and garnish with berries!
Rebecca Younger is passionate about herbs and women’s health. She strives to plant seeds of inspiration within her community about plant medicine and healthier ways of living. She studied herbal medicine at Herbalism Roots in Denver and is a certified Doula through the Matrona Foundation. She is the customer journey leader at WishGarden Herbs.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease, or to sell any product.
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