Exposure to different frequencies can alleviate psychiatric problems such as depression or anxiety and stimulate the body to heal physical ailments through genetic signals.
It can also support sleep and overall well-being. Surprisingly, there has been quite a bit of scientific research into its frequency and effect on the body. I feel like now more than ever, a certain frequency can help us heal and bring us back from that fear-based state of mind.
Going back to ancient Greece, the famous physician, philosopher and mathematician Pythagoras believed that frequencies had a healing effect on the body and that daily exposure to music was beneficial to human health. Pythagoras was also responsible for discovering the harmonic relationships between mathematical ratios and various musical chords.
‘All life exists in a sea of vibrations, and rhythm is fundamental to all life. Daily, seasonal, lunar and solar cycles and our planet’s resonant electromagnetic field oscillations (EMF) form the symphony of rhythms in which life occurs. exists on earth.”
‘A person does not hear sound only through the ears; he hears sound through every pore of his body. It permeates the entire being and depending on its specific influence, it slows down or accelerates the rhythm of blood circulation; it wakes up or soothes. the nervous system. It excites a person to greater passions or it calms him down by bringing him peace. Depending on the sound and its influence, a certain effect is produced. Sound becomes visible in the form of radiation. This shows that the same energy that goes in the form of sound before it becomes visible is absorbed by the physical body, causing the physical body to recover and be charged with new magnetism“
Here are some of the instruments commonly used in sound frequency therapy:
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Hammered dulcimer
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Singing bowls
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Gong
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Wind chimes
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Pan flutes
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To hang
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Didgeridoo
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Kalimba
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Djembe
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Rain stick
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Drums
So which frequency supports health here is just a selection of the many different frequencies
40Hz
Flickering lights and sounds at 40 hertz have been used in Alzheimer’s disease therapy trials to stimulate increased neural response and combat the symptoms of dementia. Sound at 40 hertz has been linked to gamma brain waves and the stimulation of memory.
174 hertz
Solfeggio frequencies, a series of tones used in sacred music and believed to have various positive effects on human health. Such as stress and pain
285Hz
Also Solfège frequencies and is considered an instrument in the healing of cuts, burns and other physical wounds. Sound frequencies of 285 hertz should activate the body into cellular regeneration, encouraging it to heal itself in the event of an injury.
396Hz
This sound frequency is associated with removing fear and other negative feelings. Removal by the guiltmotherI find it an effective addition to spiritual music. 396 hertz frequencies balance the root chakra.
417Hz
Instead of a focus on physical complaints, healing sound therapy with 417 Hz focuses on removing negative energy such as the energy surrounding a past trauma or negative energies in the environment.
432Hz
Is the frequency for the heart chakra and listening to a frequency of 432 hertz leads to greater levels of mental and emotional clarity.
440Hz
Music tuned to the 440 hertz versus 432 hertz is considereded ‘cerebral’ music eon aids in the cognitive development of the listener. Sound frequencies of 440 hertz are believed to activate the third eye chakra.
852Hz
852 hertz sound therapy is a tone associated with redirecting the mind away from overthinking, intrusive thoughts and negative thought patterns. These thought patterns play a greater role in depression and anxiety
963Hz
Sound frequencies of 963 hertz are associated with activation of the pineal gland and higher spiritual development. The frequency of 963 hertz is known as the “pure miracle tone”. Activation of the crown chakra. Also a good one for sleeping, just like 999Hz.
Earth vibration 528 Hz
Also known as the “Mi” note, this note has been considered sacred since the Middle Ages, when there were two known definitions: a supernatural event that can only be attributed to a divine cause, or a miraculous miracle. 528 Hz is known for its connection to the vibrations and frequencies found in the natural world. It is known to cause DNA repair and is the frequency at which the Earth vibrates.
These are the Solfeggio frequencies and their associated properties:
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396 Hz: liberation from negative feelings
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417 Hz: transformation and fixing broken situations
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528 Hz: miracles and DNA repair
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639 Hz: interpersonal relationships
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741 Hz: problem solving, solutions, creative expression
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852 Hz: spiritual enlightenment
This is just a taste of what is possible with frequency music.
Research