This is one of the most tasty pizzas for everyone bodybuilders because it combines low carbohydrate And gluten free components.
Ingredients
Crust
Topping
Garnish
- Preparation: 14 minutes
- To cook: 21 minutes
- Ready about: 35 minutes
Instructions
- Set the oven to 230°C (450°F).
- Add the crust ingredients to a food processor or high-powered blender.
- Pulse the mixture until blended and finely chopped.
- Line a baking sheet with parchment pepper.
- Add the chicken mixture and pat into a thin circle or large rectangle less than 6mm (¼ inch) thick.
- Bake the chicken crust in the oven for 13 – 15 minutes, or until the edges are browned and the chicken is cooked through.
- Remove the crust from the oven and add the toppings in the order listed.
- Return the pizza to the oven and bake until the cheese is brown and bubbly, about 6 minutes.
- Remove from the oven and garnish with red pepper flakes.
- Let the pizza cool slightly, this is much easier to cut and hold than traditional pizza.
- Per portion
- Energy: 263 kcal / 1099 kJ
- Fat: 6 grams
- Egg white: 46 grams
- Carbohydrates: 5 grams