We wear our largest organ on the outside of our body. It is exposed to sun, wind and other harsh elements and is susceptible to cuts, scratches and the like. Our skin acts as a protective barrier to not only protect our internal organs and structures, but also keep germs out.
What happens when the skin is cut? The cut starts to bleed. Then a clot forms that eventually turns into a scab. The body knows it needs something to protect its inner tissues from germs. Once this temporary crust forms, the immune system springs into action. Blood vessels open and white blood cells rush to the area to begin their work to heal the cut from the inside. There is a lot of important invisible work happening. The body works to heal broken blood vessels, produce collagen, form new tissue and skin. It heals the wound, little by little, from the bottom up.
The human body works in miraculous ways. We don’t always give our body credit for all it does to help us heal and recover.
All this visible and invisible work uses Qi! Likewise, your body uses Qi to warm and protect your skin from the harsh elements. Your skin is your protection. So, give it a helping hand. Stay indoors on windy days and cover your skin with pants and long sleeves in cool and cold weather. Instead of using your precious Qi to keep your body warm and protect your skin, you save your Qi for healing.
The Long supplies Qi and nutrition that directly supports the skin. What are the other responsibilities of the lung? Click here to find out!
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Five elements, mind, body, soul