Health & Wellness The First Step Towards Understanding Addiction And Beginning RecoveryJuly 24, 20240 Addiction is a complex and often misunderstood condition. It’s not simply a matter of willpower or moral failing; rather,…
Meditation Meditation Is Just The BeginningJanuary 23, 20240 I have been promoting meditation as a way for health, sanity and spiritual connection for many years. Meditation and mindfulness…