Browsing: Benefits
Therapeutic Breathwork is more than just your daily breathing or breathing a little deeper; it is a sequence of different…
In my latest garden project, I embraced the gardening technique of companion planting by welcoming asparagus and strawberries into a…
As someone who cherishes the wisdom of our ancestors and the bounty of nature, I have always been drawn to…
In the woods of my farm, the first spring blossoms are always those of the Juneberry. These blossoms stand out…
This bee balm tincture utilizes the natural properties of bee balm to provide soothing support during cold and flu season.…
Hello, August! Time to roll out the red carpet for our herb of the month: elderberry! You may think these…
Disclaimer: The Outdoor Apothecary website is for informational purposes only and should not be considered a substitute for professional medical…
Introduction to fermented shrubsA shrub is a delicious drinking vinegar that contains vinegar, fruit and sugar. It is a versatile…
The botany of Usnea: a confused story Usnea, with its wispy, hair-like appearance, hangs from the branches of trees like…
We don’t have to look for the next big cure from the jungles in a remote place, where we have…