Browsing: Buddhist
1. Zen meditation (Zazen)Origin and meaningZazen (坐禅) means ‘sitting Zen’ or ‘seated meditation’ in Japanese. It has its roots in…
A police officer meets Buddhist Zen master Thich Nhat Hanh I became serious about developing a consistent practice of Buddhist…
[This is an extract from a talk given by a Tibetan Buddhist Master – Lama Yeshe to western students doing…
Mahamudra Mahamudra is the ultimate Buddhist meditation which started in India and flourished in Tibet which teaches to rest naturally…
Tame the monkey mind My mind has long been lost in search of happinessWithout knowing how transient all things are.Seeing…
Buddhism, with its rich range of meditation methods, offers valuable insights into the pursuit of balance, tranquility and equanimity in…