Browsing: Daily
Whether you are an endurance athlete, live in a hot environment, or are recovering from illness, there’s no doubt that…
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill “We don’t see…
“Tell me to what you pay attention and I will tell you who you are.”Jose Ortega y Gasset “We are…
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha “The…
Meditation is discovery. It is not a fixed destination. Your head is not vacuumed free of thoughts, completely undistracted. It…
My youngest daughter is fond of saying: “If you want to be a runner, you have to run; and if…