Browsing: Energy
“The heart that gives, gathers.” ‒ Lao Tzu (ca. 531 BC) British political icon Winston Churchill once said, “We make…
BIO-ELECTROMAGNETIC FIELDS Whether you are aware of it or not, your body emits a bio-electromagnetic field (body field). I believe…
Breathwork isn’t just woohoo spiritual stuff. Scientific research has been to show it can help you heal—physically, emotionally, and…
Establishing a morning breathing practice is a quick and potent way to boost your health and prepare for a successful…
If you are planning outdoor activities during the spring and summer seasons, will you have the energy and motivation to…
When it comes to health and wellness, adaptogens are among nature’s most powerful substances. Adaptogens are a small and special…