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Let’s be honest. Life is full on. Between work, family, unexpected chaos (why do appliances only break during busy…
The Five Element Consciousness Framework is an old network of mutual relationships. It helps us to understand the relationships and…
Karma Karma means conditioned action. Meditation master Lama Thubten Yeshe calls it ‘habit energy’. When you are controlled by habit…
Free STD testing may sound good in theory, but in practice there are some pitfalls that you as a patient…
3. Pruning and tidying upAs winter fades, pruning in early spring becomes essential in nurturing your garden for new growth.…
Sexually transmitted diseases (STDs) are common yet ignored medical problems, but eventually you have to ask, where to get free…
As sexually transmitted diseases (STDs) remain a major public health concern, it is critical to get tested on a regular…
Spring: a time of renewal and rejuvenationSpring is like nature’s gentle nudge, waking us from winter dormancy with a burst…
This Christmas I’m going alcohol free. I made the decision to stop drinking alcohol back in September and having…
Most beginners will want to try out some yoga moves before joining a group class to get a better understanding…