Browsing: Healing
As February arrives, our attention naturally turns to the heart… not only to celebrate love in all its forms, but…
As we enter February – the month of ‘love’ – this can also bring sadness for many people who may…
Millions of people are affected by Joint pain. It is one of the most common reasons adults seek medical care.…
Medicinal properties of birch bark, leaves and sapThe more time I spend with birch trees – walking among them, harvesting…
January comes like a deep breath… spacious, fresh and full of possibilities. The world feels quieter, softer and more open.…
Welcome to our January newsletter! January comes with a friendly invitation… a chance to start overnot with pressure, but with…
December 5, 2025 From the gentle stroke of a tuning fork to the soft melodious hum of a sansula, the…
Welcome to our December newsletter! As we reach the last month of the year, December invites us in a gentle…
You’ve carried your pain long enough. Move forward with courage and self-compassion, knowing that it’s never too late to…
Welcome to our November newsletter! As we move into November, the pace of the year begins to soften. It’s a…