Browsing: Healing
Medicinal properties of birch bark, leaves and sapThe more time I spend with birch trees – walking among them, harvesting…
January comes like a deep breath… spacious, fresh and full of possibilities. The world feels quieter, softer and more open.…
Welcome to our January newsletter! January comes with a friendly invitation… a chance to start overnot with pressure, but with…
December 5, 2025 From the gentle stroke of a tuning fork to the soft melodious hum of a sansula, the…
Welcome to our December newsletter! As we reach the last month of the year, December invites us in a gentle…
You’ve carried your pain long enough. Move forward with courage and self-compassion, knowing that it’s never too late to…
Welcome to our November newsletter! As we move into November, the pace of the year begins to soften. It’s a…
November 10, 2025 At the Sound Healing Academy, we love celebrating the incredible work of our practitionersand Carole Westerman is…
As an artist, well-being and creativity coach and many years a student of Wu Ming Qigong tells Paula how Xiao…
Welcome to our October newsletter! As we step into October, we are reminded that change is not only natural, but…