Browsing: Healing
The science behind adaptogensAdaptogens work by regulating the hypothalamic-pituitary-adrenal (HPA) axis, which is responsible for controlling your stress response. They…
Happy new year! Whether you are just beginning your healthy healing journey in 2025 or continue to deepen your practice,…
While it may seem like something out of a science fiction movie, the truth is that our bodies possess an…
Our December Sound Bytes issue has arrived! Read on to discover exciting updates, special holiday offers, and new ways to…
Welcome! We are excited to share with you the very first edition of Sound Bytes, our monthly newsletter, designed to…
In today’s world, where stress, imbalances, and disease have become a part of our day-to-day lives, we often forget that…
Healing sounds have been used as a method of healing for thousands of yearsfrom ancient civilizations chanting mantras to modern…
Today, many people are discovering the spiritual uses of mugwort and how it can aid them in rituals and spiritual…
Finding a sense of community can be a challenge in today’s fast-paced world. At The Sound Healing Academy our Personal…
Jul 09, 2024 In the modern world, where stress and anxiety are increasingly prevalent, the need for holistic and integrative…