Browsing: Healing
What is metta meditation?Metta meditation, also known as “loving-kindness meditation,” is a Buddhist meditation practice aimed at cultivating loving-kindness and…
Those super sweet treats we all associate with hot chocolate and campfires get their name from the plant they are…
Principles of Tibetan MedicineTibetan medicine teaches that all living things are made of energy and that every human being is…
The healing power of listening in silence Humans have always experienced pain, and in the vast span of time before…
Trauma is an unfortunate reality that many people face in their lives. Whether it’s from childhood experiences, accidents, or…
The overprescribing of opioid medications in the late 1990s led to one of the worst drug-related crises the United States…
People like me seemed doomed to struggle. I came from a divorced family. I’ve had to endure physical suffering when…
When I left the church at 18, and then again when I began pulling back from New Age spirituality…
In Part 1 and Part 2 of this series of “ruthless lessons” in understanding the playbook of how perpetrators of…
CranioSacral Therapy (CST) has gained significant recognition for its gentle yet profound approach to healing. This non-invasive therapy focuses on…