Check out G&STC Therapist Alexa Perez speaking with Gabrielle Kassel at Cosmopolitan about Why Your Healthy Relationship Might Make You Sleepy.September 1, 2026
Spirituality Is Liz Gilbert’s Latest Memoir Vulnerable DIsclosure Or TMI Overdisclosure?October 8, 20250 Like almost everyone else I know, I loved Liz Gilbert’s Eat, Pray, Love. I read it right after I blew…
Spirituality 17 Tips for Getting Your Memoir StartedSeptember 24, 20230 Since 2016, I’ve been teaching memoir writing as a therapeutic process for healing trauma and improving disease outcomes- “Memoir As…
