Browsing: Menopause
For many women, menopause brings hot flashes and night sweats. But one of the most common, and least talked about,…
Hot flashes, vaginal dryness, sleep disruption, and mood changes are some of the most common symptoms women experience during menopause…
Although hot flashes and night sweats get most of the attention, some women may experience substandard symptoms. Many menopausal symptoms…
The menopause is unknown territory for your skin – it is suddenly longing for extra TLC, and those fine lines…
If you think you are starting to develop hearing loss – whether it is the menopause or not – taking…
Depression is a mental health status that reveals itself through persistent and elongated feelings of sadness, worthlessness and hopelessness. Depression…
A supplement for menopausal symptom relief with S-equol, a plant-based ingredient derived from soy that mimics estrogen-relieving hot flashes and…
Night sweats. Palpitations. Fatigue. Weight gain. These are just some of the most important changesa woman experiences during menopause. There’s…
As women enter their 40s and 50s, the challenges of balancing work, family, and personal wellbeing often take center…
“Why is it so hard to find information about this?” my clients in peri/menopause ask me with earnest desperation. My…