Browsing: Mind
You’ve heard the phrase, “mind over matter…” But what if this concept holds more truth than we realize–especially in the…
In light of our new shared reality, it felt appropriate to shift course Herb of the month blog with many…
Caretaker or caregiver burnout is a state of total exhaustion caused by caring for another person. It’s not uncommon…
You probably know someone who swears by acupuncture or perhaps you’ve seen evidence of it celebrities who undergo cupping. These…
After about a month of staying home to prevent the further spread of the coronavirus (COVID-19), we have learned to…
In recent years, natural edibles like kratom gummies have gained popularity for their potential to enhance mood and cognitive…
The modern world throws a multitude of stressors our way. From the relentless demands of work to the ever-present…
Sky gazing There is a meditation practice within Tibetan Buddhism called Sky Gazing. This comes from the Dzogchen meditation tradition…
My esteemed colleague, Paul Nelson, recently shared on Tik Tok what some men think about when they are mid-copulation. He…
Back to Eileen Day McKusick: In her book “Tuning the Human Biofield” she describes the use of tuning forks in…