Browsing: Optimal

The book “Total Wellness” by Dr. Joseph Pizzorno emphasizes the biochemical individuality and acknowledges that the health needs of each…

Magnesium is a powerhouse -mineral that plays a crucial role to keep your body supple. From supporting strong bones and…

At Manhattan Gastroenterology, we understand the critical role that gut health plays in overall wellbeing. A healthy digestive system…

Physical activity and exercise play an essential role in optimal health, wellness, and overall quality of life. With the…