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According to a 2022 survey from the American Psychological Association, more than 75% of American adults are so stressed that…
I have been teaching meditation for over ten years and have been practicing and studying the various systems for over…
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe,…
Silent Illumination Silent illumination is a Buddhist practice that can be traced back not only to Huineng (638–713), the sixth…
When I started running, I found myself applying the principles of meditation to my exercise. To me this seems natural…
Sufism is the esoteric path within Islam, where the goal is to purify oneself and achieve mystical union with the…
Hinduism is a religion, or a way of life, found most notably in India and Nepal. With approximately one billion…
Inleiding tot ademwerk Er is een nieuwe beweging in onze bewuste gemeenschap genaamd “Ademwerk”. Het lijkt erop dat steeds meer…
Dr. Keith Ablow, heralded as America’s Psychiatrist for 25 years, has recently stopped practicing psychiatry and founded The Ablow Center, which offers…
Natural remedies for post covid fatigue are gaining attention as millions of people around the world continue to grapple with lingering symptoms after…