Browsing: Practice
7 Kinds of Wisdom of the True Self You may have heard of the idea of a true and authentic…
Life is a dynamic, creative process that is best encountered with mindful awareness. As we face daily living and…
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button” } }”> Are you going out? Check out…
Qigong is an energy exercise. Due to its beautiful shapes, it helps Qi move through the meridian system of your…
Facebook is the most popular social media in the world with over one billion users. It’s easy to criticise Facebook…
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button” } }”> Are you going out? Check out…
What will your Thanksgiving look like this year in the new normal? From the traditions you’ve heard of before to…
Monday mornings are tough. After a weekend full of sports matches, late dinners and family gatherings, Monday forces us to…
Home yoga practice: we all know we should be doing it, but why bother, when we could just attend a…
My youngest daughter is fond of saying: “If you want to be a runner, you have to run; and if…