Browsing: Practices
Dear Ally, Take a page out of the Nike slogan book: Just Do It.I jest a bit, but not entirely.…
Once you are sexually active, you should make sure you always have safe sex. This can help you drastically reduce…
In the evolving landscape of healthcare, the convergence of Western and Eastern medicine offers a comprehensive approach that emphasizes…
Tibetan Buddhism Ever since I read a book by the Dalai Lama, I have been hooked on Tibetan Buddhism. In…
Sufism is the esoteric path within Islam, where the goal is to purify oneself and achieve mystical union with the…
Hinduism is a religion, or a way of life, found most notably in India and Nepal. With approximately one billion…
The concept of ultimate health is about achieving the best possible health for your body and mind. And though it…
Meditation is discovery. It is not a fixed destination. Your head is not vacuumed free of thoughts, completely undistracted. It…