Browsing: reveals
A new study by researchers in Japan reveals the benefits of mindfulness at work. It can boost employees’ mood, energy…
Mindfulness is used all over the world to improve mental health. Millions of people report less stress, less anxiety and…
Key points: Sleep expert reveals seven warning signs of snoring that could indicate an underlying health condition such as obstructive…
A groundbreaking British biobank study of 113.097 participants show that the daily consumption of only six portions of flavonoid-rich foods-full…
Dr. Leonard Coldwell exposes the medical-industrial complex to take advantage of chronic diseases instead of cure it, with the argument…
Charlie Sheen was in the news again earlier this week when he announced his HIV-positive status during an appearance on…
The first and most basic practice of meditation is to allow the mind to settle into a state of ‘remain…
True meditation has no direction or purpose. It is pure wordless surrender, pure silent prayer. All methods aimed at achieving…
Inner peace I have been meditating since the year 2000 and recently I bought a book from Tenzin Wangyal Rinpoche…
Irish researchers investigating the impression of the pandemic on the over 70s discovered that two-fifths of members mentioned their psychological…