Acupuncture TWICE as effective at treating lower back pain than prescription pain killersOctober 26, 2025
Sound Therapy Breathwork, Sound Healing & Intention SettingOctober 18, 20250 October 17, 2025 As the pace of life quickens and the noise around us increases, self-care has become more important…
Sexology Setting Boundaries with Parents — G&STCSeptember 11, 20240 Dear Boundary-Challenged,Ah…one of my favorite subjects: boundaries! If you ask any of my clients what word I use most often…
Health & Wellness The Importance Of Setting Boundaries For Mental Health And Developing Healthy MindsetsJuly 23, 20240 Making sure you have healthy boundaries is very important for keeping your mental health good. These boundaries work like…
Mental health Setting Intentions, Not Just ResolutionsJanuary 3, 20240 When the clock strikes midnight on December 31st, the air fills with a collective ambition to make the new year…
