Browsing: slow
Moderate coffee consumption is linked to longer telomeres. This cellular effect can make you five years biologically younger. The benefit…
The things people already do to stay healthy in general are also the best ways to prevent the effects of…
A recent report of results and clinical data from a DO-Health study from the University of Zurich shows that the daily consumption of omega-3s or vitamin D in combination with daily effort can reduce the aging process. The study showed that a mixture of 1 gram of omega-3s or 2,000 IU vitamin D reduces the
Check out G&STC’s Director Jesse Kahn talking with Sophie Saint Thomas at Cosmopolitan about how to have slow sex.Why slow…