Browsing: Steps
“Comparison is the death of joy.”Mark Twain “When you are content to be simply yourself and don’t compare or compete,…
You may or may not know this, but maintaining good posture is fundamental for overall health and wellbeing. Now,…
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin One very common question…
When I discovered this meditation system while living in a Tibetan Buddhist center, everything changed for me. At the time,…
When you get disappointed then it can hurt. Sometimes a bit. Sometimes a lot. It can drag you down into…
Starting a home practice can be a great way to maintain and even deepen your yoga practice. It’s also a…
What does it take to stay a balanced life? Many individuals are looking for themselves, however what’s one of the…
Wooden, Tray, With, Burning, Candles, And, White, Buddha, Figurine Meditation is an essential part of finding a harmonious way to…