Browsing: TCM
Over the coming Fridays we will delve deeper into the concept of balance. What does it really mean and is…
Why and how does acupuncture work? It’s all based on the meridians. There are twelve important meridians in your body.…
Have you ever thought about the amount of energy (Qi) required to prepare a meal? Let’s start with the Qi…
At the start of a new year, many of us make resolutions to get healthier, exercise, or change our stubborn…
As the new year begins, we all want to feel our best and set the stage for a new start.…
Every morning we have the opportunity to innovate. We wake up to fresh morning skies and new potential. It’s up…
“Value yourself and open yourself to the source of your life.” -Grandmaster Nan Lu What does it mean to truly…
A famous quote from Henry David Thoreau says, “It’s not what you look at that counts, it’s what you see.”…
Often your body sends you messages. They can be in the form of a sore back, stiff knees, thirst, hunger,…
We wear our largest organ on the outside of our body. It is exposed to sun, wind and other harsh…