Meditation Eckhart Tolle Teaches How to Rise Above ThoughtsApril 19, 20240 Addiction to thoughts Your mind is an instrument, a tool. Thoughts are there to be used for a specific task,…
Meditation Aikido Martial Arts Master Teaches The Art Of PeaceFebruary 6, 20240 Morihei Ueshiba (1883-1969) was the greatest martial artist in history. Even as an old man of eighty, Morihei could disarm…
Meditation Tibetan Master Teaches How To Do Mindfulness MeditationJanuary 12, 20240 In mindfulness meditation, or shamatha, we try to achieve a mind that is stable and calm. What we are beginning…