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Do you ever wonder why there are so many different ways to take herbs? For example, you can find elderberry…
Our visible world covers only 4% of the total electromagnetic spectrum; 96% is invisible. It exists in waves of energy.…
What’s the best age to talk to your kids about sex? Radical take: It actually doesn’t matter. If you’re not…
In traditional Chinese medicine, the Five Element Consciousness Framework is a system for understanding the body and its functioning. Each…
Our immune system is an incredible, complex ecosystem designed to protect us from the litany of microbes, pollutants and environmental…
Yeast infections and urinary tract infections (UTIs) may have similar symptoms, but they are actually very different infections. In this…
What is the difference between an STD and an STD? The two terms are often used interchangeably, and while that…
In today’s world, self-care is more important than ever, but let’s face it: there isn’t always time in our busy…
Stress: Now you know what it is, let’s gets control of it! (Courtesy G. Habeshaw, Unsplash.com) I never actually considered…
People worry about their fantasy life way too much. I’m not sure when, or how, as a society, we lost…