Welcome to our January newsletter!
January comes with a friendly invitation… a chance to start overnot with pressure, but with presence.
As we step into this new year, we are reminded of this the power of intention: the silent inner compass that guides our thoughts, actions and the energy we bring into the world. Before the pace of the year picks up speed, this is our time to do so pause, breathe and choose how we want to appear for ourselves, our loved ones and our communities.
Sound Healing Offers a beautiful doorway in this practice. Whether it’s a few keynotes in the morning, a soothing singing bowl before bed, or a moment of recalibration in the afternoon: integrating sound into our daily rituals helps us stay centered, candid, and attuned to what matters most.
This month, we invite you to set an intention that suits youa feeling, a vision, or a soft whisper that you are willing to honor. As you cultivate this inner energy, we encourage you to do the same share it outside through kindness, presence and the healing vibrations you bring to your circles.
May January be filled with clarity, warmth and resonant beginnings!
What will you find in your January newsletter:
- Your community – what’s happening around the world
- Practice in the spotlight – talk to our graduates and what they do
- Science & Sound – exciting research in the field of sound healing
- Interesting instruments – discover something inspiring this month
- Reflection section – take a moment for yourself
- Offers and discounts – Unlock special offers for our sound healing training
Welcome from Victoria White, our newest assistant teacher!
We are absolutely thrilled to welcome Victoria as the newest Associate Teacher at The Sound Healing Academy!
However, sometimes we need some extra support. When a friend told me about a sound bath in 2023, I knew I had to explore it further! The experience put me in a state of deep relaxation. I loved the variety of sounds and was curious about what was being played and how. I was particularly drawn to the gong and spoke to the teacher afterwards, knowing it was something I wanted to learn.
That same year I enrolled in a Level 1 Sound Healing Training Workshop in Birmingham at The Sound Healing Academy. After completing this, I traveled to Brighton for my Level 2 diploma. Eager to continue, I started organizing sound baths at home for friends and now I regularly organize sound baths in my local community!
I I am very grateful to The Sound Healing Academy for the opportunity to become an Associate Teacher. I’m incredibly excited about the future and about sharing my journey with music and sound with others in the UK.”
Experience a unique sound immersion in the NAshville Symphony
Within just a few days, you can come join us at the Nashville Symphonyand we couldn’t be prouder to share it our very own Associate Teacher, Kayce Laine, will lead this extraordinary sound bath experience!
Kayce recently spent time at the Schermerhorn Symphony Center in Nashville, Tennessee, exploring the acoustics, weaving through the score and working with the team to shape what is becoming. a truly magical journey on Sunday, Januari 4th.
The energy building around this event is incredible, and we are honored to see her bring her gifts to such a powerful space. This will be a sound immersion like most audiences have never experienced: live ambient vocals, crystal singing bowls, meditative soundscapes and the resonance of LIVE symphony musicians filling the room with depth and vibration.
Let the countdown begin… and let the healing unfold!
A support team that truly understands the journey you are on
At the heart of The Sound Healing Academy is our support team who truly understand the journey you are on… not just from behind a desk, but from lived, practical experience in the world of sound healing!
Our customer service team has their Level 2 Sound Healing Diplomaand many work with both 1:1 clients and group sound baths.
This means that the people guiding you aren’t just administrators… they are trained practitioners who know the transformative power of sound personal practice and professional work. Whether you’re at the very beginning and trying to decide which course or path fits your intentions… or you’re deep into your certification and needs clarity, encouragement or guidanceour team is ready to support you real expertise, compassion and insight!
They are here to walk with you step by step answer your questions, celebrate your victories, support your challengesand be sure to feel held throughout your healthy healing journey with us.
We are incredibly proud of the knowledgeable, heart-centered souls who are part of our support team, and we hope you feel their care and dedication every time you contact us!
Healing from Within: The Story of Jenna Tremblay
At The Sound Healing Academy we talk about it often the transformative power of sound…but that’s what it is the lived experiences of our students that truly bring this work to life.
Jenna’s journey is a powerful memory that sound healing is not just a practice or a modality, but a deeply supportive companion during life’s most challenging moments. Her story is living proof of how Sound can support the nervous system, nurture self-love and open a path to deep healing and inner alignment.
“My journey to healthy healing started as a personal quest to understand my place in the world, but in 2024 it became a lifeline.
After being diagnosed with Chiari Malformation and Syringomyelia and faced with the possibility of brain surgery, I felt deeply compelled to explore additional therapies.
Sound healing naturally found its way into my practice, and daily sound baths supported not only my physical recovery, but also deep healing around self-love and nervous system regulation.
Sound has become an essential daily ritual and a true friend when my system goes into survival mode. It brings me back into balance and creates the internal environment necessary for recovery and healing.
Through my training at The Sound Healing Academy, I have already begun sharing sound with friends and family and witnessing how it invites silence, self-focus and meaningful change.
For me, growth as a practitioner is inextricably linked to growth as a person. Sharing healing sounds with the world feels deeply connected and deeply special.”
What research says about sound and stress relief
More and more studies are exploring how sound can help us relax… and the results are promising.
From music and natural sounds to structured sound meditations, researchers see clear signs of reduced stress in the body. It’s gentle science meets ancient wisdom!
The magic of crystal singing bowls
Crystal singing bowls are central to many of our practices.
We return to them again and again, for personal self-care rituals, for deep-rooted 1:1 sound healing sessions, and for extensive group sound baths where their pure tones fill the space and gently guide the nervous system into balance.
Have crystal singing bowls a unique way of working on all levels: mind, body and soul. Their resonance is both powerful and subtleto support relaxation, emotional discharge, energetic attunement, and a deep sense of presence.
Whether you’re playing for yourself at the end of a long day or making space for others, they’ll meet you right where you are!
If you’ve felt the push to bring crystal singing bowls into your practice, but haven’t taken the step yet, consider this your sign. This year is the year to invest in your own set and deepen your connection with sound!
For a limited time, you can save up to $250 USD on crystal singing bowls in our Sound Therapy store. This offers are available until Januari 6thmaking it a great opportunity to begin (or expand) your sound healing journey with intention and resonance!
A gentle intention-setting practice
As we enter a new cycle, this is the case a beautiful moment to pause, soften and listen within. Setting an intention doesn’t have to be grand or elaborate; it just has to be true.
And then we combine it with healing soundthe experience becomes even more grounding, embodied and resonant. Here’s a gentle exercise you can try:
1. Find a quiet moment
Sit or lie down in a comfortable place. Allow your breathing to slow down and fully enter your body.
2. Choose your sound
You can ring a singing bowl, hum softly, tap a tuning fork, play a favorite song…
Choose the sound that helps your body relax and your mind soothe.
3. Keep your intention in your heart, not in your head
Instead of forcing words, let a feeling or a simple sentence arise:
“I welcome calm.”
“I choose compassion.”
“I am open to joy.”
Let it be gentle.
4. Let the sound carry it
Play your sound slowly and attentively. Imagine your intention moving through the vibration, as if it were woven into your energy field, your breath, your body.
5. Seal it
Place a hand on your chest or stomach for a moment of gratitude.
No rush. Just presence.
And if this practice brings you peace or clarity, consider sharing it with someone you care about. A partner, a friend, a family member… Sound has a beautiful way of connecting us, soothing us and keeping us together.
May this reflection offer you a moment of silence, a spark of intention and a resonance that resonates in the days to come!
Join our Januari Sell and save on our online Sound Healing courses
This Januariwe invite you to dive into or deepen your sound healing journey with our online sound healing courses!
Learn, grow and expand from the comfort of your home and choose from:
