Weakness after childbirth is medically called postpartum fatigue. It is quite common and negatively affects a woman’s well-being and emotional health. Symptoms of postpartum fatigue include feeling extremely tired, exhausted, lack of energy, mood swings, poor concentration, anxiety and a low mood. Other symptoms include body aches, joint pain, back pain, decreased motivation, and decreased interest in activities she once enjoyed. After giving birth, every woman feels tired to varying degrees. It can last from several weeks to months. The duration and intensity of this fatigue varies from case to case and depends on a number of factors such as the age of the mother, the mother’s overall general physical health, total hours of sleep and whether there is a support system in place to care for the baby to care or not. Weakness due to certain reasons is understandable, such as exhaustion from childbirth, breastfeeding, sleepless nights that occur due to caring for newborns and hormonal imbalance. However, intense and persistent weakness may be due to other reasons that should be looked into. These reasons may include nutritional deficiencies. Moreover, some health conditions can also lead to weakness after childbirth. These include excessive blood loss, anemia (a condition in which there are not enough healthy red blood cells – RBCs to carry oxygen to various body tissues for proper function) and hypothyroidism (underactive thyroid gland). Weakness can be a part of postpartum depression, which refers to the depression a woman may face after having a baby. Symptoms include sadness, crying spells for no reason, mood swings, hating yourself, feeling worthless, loss of sleep, changes in appetite, hopelessness, lack of interest in the things you once enjoyed most, and thoughts about the baby or to harm yourself. . The reason behind postpartum depression is attributed to a rapid drop in hormones after the delivery of the child. Other factors may also contribute, such as physical changes in the body during pregnancy and after childbirth, fewer hours of sleep, worries about parenting and being a good mother, having problems in the relationship with the partner, no family support, financial problems, family history of depression and an underactive thyroid gland.
Homeopathic treatment
The homeopathic method of treatment offers many options to control the weakness that occurs after childbirth. Homeopathic medicines reduce fatigue and exhaustion and help improve the body’s energy levels naturally. In addition, homeopathic medicines also help in controlling other associated complaints such as sadness, irritability, crying spells and body pain that may occur in some cases. Homeopathic medicines for controlling weakness after childbirth are made from natural substances and are therefore very safe to use without any toxic side effects. The homeopathic prescription to treat this complaint varies from case to case, based on the evaluation of the characteristic individual symptoms. Homeopathic medicines to control weakness after childbirth should be taken under the supervision of a homeopathic doctor as the medicine, strength and dosage vary individually from case to case. Self-medication should be avoided in any case.
Homeopathic medicines for weakness after childbirth
1. China Officinalis – Top Recommended Medicine
China Officinalis is a highly recommended medicine for controlling weakness that occurs after childbirth. Women who need this feel excessive weakness while walking. They even feel tired when they sit. When they try to get up from the sitting position, they feel quite weak. They are unable to make even the slightest effort. Weakness is accompanied by marked irritability. Weakness is felt both physically and mentally. In addition to general weakness, there are tremors in the body and problems while walking. It is the best medicine to control weakness along with anemia that occurs after childbirth. Apart from the above, one faces stomach problems like excessive gas and bloating in the abdomen.
2. Sepia – For weakness and depression after childbirth
Sepia is the most prominently indicated drug for women who feel intensely exhausted and do not feel like doing any work. They feel tired with the slightest effort. One is irritable at the slightest effort. Nervousness, restlessness and discomfort are felt throughout the body. There is weakness and frequent trembling all over the body. Weakness is felt in the morning when getting out of bed. In addition to weakness, a feeling of emptiness is felt in the stomach cavity. Hands and feet can be freezing. Sepia is also one of the top medications for treating postpartum depression (PPD). Here the women may feel sadness, a lack of emotions, frequent crying fits, indifferent behavior towards loved ones, including the baby, and a desire to always be left alone. They also have a feeling of helplessness, self-pity and irritability. If someone offers comfort, it worsens the complaints. In addition to the above complaints, there may be an aversion to breastfeeding the child.
3. Kali Phos – To control physical and mental fatigue
Kali Phos is a great homeopathic tonic to manage postpartum fatigue. This medicine works well to improve fatigue and exhaustion, whether physical or mental. Females who need this feel constantly weak and tired. They may also have sadness, dullness of mind, nervousness and anxiety. In addition to the above complaints, there may be a weak memory and forgetfulness.
4. Pulsatilla – For weakness made worse by infrequent walking
This medicine is useful for women with weakness throughout the body, which worsens when they walk even a short distance. They want to lie or sit all the time. There is excessive fatigue and desire to yawn. A certain kind of discomfort is felt throughout the body. The body feels as if it has been awake all night. It is accompanied by confusion in the mind during the day. Trembling of the body may be accompanied by weakness. Pallor of the face and skin is seen. A chill, sadness and crying spells may be felt along with the above symptoms.
5. Arnica – For weakness, body aches and painful bruised feeling
Arnica is of great help in cases where there is excessive weakness and a sore, bruised feeling all over the body. One has to lie down because of intense weakness. The bed feels too hard, you feel pain in the body and the body feels painful to the touch, as if it is being hit.
6. Kali Carb – To control weakness and back pain
This medicine is especially recommended if there is weakness after childbirth, accompanied by back pain. In addition to general weakness, there is also marked weakness in the back. There is a desire to lie down. There is back pain that extends up and down. The pain makes it difficult to turn in bed. One has to get up to take turns in bed. The back feels like it’s broken. Pain in the hips, thighs and knees is felt along with back pain.
7. Natrum Mur – For weakness with crying spells
This medicine may be useful if there is excessive weakness and the desire to cry frequently. Those who need it feel tired quickly. They do not want to move or walk because of heaviness in the body and laziness. The limbs feel weak. They may also feel depressed and have an irritable mood. Comfort aggravates their complaint.